Holistic Sleep &
Circadian Wellness
SOlutions for sleeping & living well.
It's time to SLEEP & FEEL BETTER.
Holistic Sleep & Circadian Wellness
Solutions for
sleeping & Living well
It's time to sleep and feel better.
Do you with struggle with falling and staying asleep?
You don’t need to accept poor sleep, night after night, as the sacrifice for a successful career, the consequence of having a family, or as a part of getting older.
Make restless nights a thing of the past. It’s time to sleep better.
You can learn how your habits and home steal away the sleep you so desperately crave, and transform your routines and environment yielding deep, consistent sleep and vibrant health.
You want to sleep and feel better. You deserve to sleep and feel better.
I can help you.
You spend four months every year asleep – that’s one-third of your life! Yet, sleep is often under-appreciated, deprioritized and neglected.
In fact, humans are the only animals that willfully choose not to sleep, consequently disrupting our inherent circadian rhythm. According to the U.S. Centers for Disease Control, people who sleep less than 7 hours each night have an increased prevalence of obesity, heart disease and attacks, stroke, asthma, COPD, cancer, depression, arthritis, kidney disease, and diabetes.
It’s time for you to prioritize healthy habits and quality sleep!
Hi, I’m Angie Nicolucci.
I help people like you, who struggle with sleep, transform your sleep hygiene and circadian health so that you can finally get the deep and restorative sleep you crave and live in vibrant health.
Have you sought care from physicians and therapists only to be met with a prescription for sleeping pills or other unsatisfying recommendations? Healthcare providers play a critical role in addressing health, however key factors that contribute to poor sleep and other illness are often overlooked.
As a Holistic Sleep and Circadian Wellness Practitioner with knowledge from years of training in psychology, environmental health, and functional nutrition, you’ll experience a truly unique and all-encompassing journey to better sleep and health.
You are unique, and you deserve the time and attention of someone who will compassionately listen, genuinely understand, and wholeheartedly explore what keeps you up at night. Together we will create and implement personalized, transformational steps that will help you sleep and feel better.
Follow the button below to learn about my personal journey and my love of sleep.
Hi, I’m Angie Nicolucci.
I help people like you, who struggle with sleep, transform your sleep hygiene and circadian health so that you can finally get the deep and restorative sleep you crave and live in vibrant health.
Have you sought care from physicians and therapists only to be met with a prescription for sleeping pills or other unsatisfying recommendations? Healthcare providers play a critical role in addressing health, however key factors that contribute to poor sleep and other illness are often overlooked.
As a Holistic Sleep and Circadian Wellness Practitioner with knowledge from years of training in psychology, environmental health, and functional nutrition, you’ll experience a truly unique and all-encompassing journey to better sleep and health.
You are unique, and you deserve the time and attention of someone who will compassionately listen, genuinely understand, and wholeheartedly explore what keeps you up at night. Together we will create and implement personalized, transformational steps that will help you sleep and feel better.
Follow the button below to learn about my personal journey and my love of sleep.
MY GIFT FOR YOU!
7 night sleep journal
This free 7-night sleep journal is the perfect companion to start your journey towards better sleep! You’ll receive a dedicated place to track your sleep, space to “shelve” thoughts that keep you up at night, and because having a well-planned and productive day leads to improved sleep, pages for you to set goals and intentions for each day. Download this free journal now to start sleeping better tonight!
Why sleep matters...
89,300,000
The estimated number of U.S adults (18+) who report getting less than the recommended amount of 8-hours sleep each night.
This is 35% of the U.S. adult population.
(Sources: CDC.gov; Census.gov)
10,208,015
The approximate U.S. adult population using a prescription sleep aid.
(Source: CDC.gov)
91,000
Motor vehicle crashes involving drowsy driving in 2017.
795 people lost their lives in these events.
(Source: NHTSA.gov)
$411,000,000,000
The estimated annual U.S. economic loss due to poor sleep.
(Yes, that's billion with a B!)
This is ~2.3% of the U.S. GDP.
(Source: Rand.org)
Real Transformations
Angie's guidance has made a world of difference for me.
I was waking up feeling anxious and with headaches. We had the WIFI router in the bedroom, and I am certain it was disturbing my sleep. With Angie's guidance, we started turning it off at night and it has made a WORLD of difference for me. Thank you, Angie!
-KS, Scottsdale, AZ
From Angie's blog
Tips and tools for the clean, healthy, and restorative sleep!
How to Choose a Healthy Mattress
Isn’t it amazing that we spend approximately one-third of our lives in bed? One-third! This is why I love transforming bedrooms into sleep sanctuaries. The bedroom…
Read the full article »
The Accessory That Can Help Your Health
As 2020 draws to an end, I think we can all officially say that this year was unlike any we have ever experienced. COVID-19 threw the…
Read the full article »
The Silent Pollutant in Your Bedroom & What to do About It
The other day I sat down to do some work on the computer. It was about 7 a.m. and I remember thinking to myself, “This is…
Read the full article »Ready to start sleeping better?
Let’s connect and see if there’s a way for me to help.