Empowering you to create

Real and Lasting Change

Empowering you to create

Real and Lasting Change

Imagine your best life...

  • A healthy home that replenishes your energy and rejuvenates your spirit
  • Days filled with meaning, purpose, and balance—not just to-do lists
  • Thriving, healthy relationships
  • A fulfilling, fruitful career

Attaining all of these things can be possible once you take the steps to create a healthier, happier, more balanced home.

“So, where do I even begin?”

This is a question many clients pose. Luckily, the answer is simple: Right where you already are. The solution lies not only around you, but within you. And when we choose to make internal and external changes in our lives, we can begin to experience the health and wellness we crave.

My job is to be your guide on this journey as we generate creative action steps toward your health and wellness goals. I will support you with direction and actionable tools to help you gain more clarity and create a nurturing, healthy space - both inside and out.

Making the connection.
Taking action.

Through personal, one-on-one consultations, I will help you explore why you feel the way you do.

We will start in your home. Together we’ll take inventory of your health and the health of your home on all levels - physical, emotional, mental, and spiritual.

Incorporating tools from Environmental and Spiritual Psychology, Building Biology®, and Feng Shui, we will align on the health and energy of your home, your intentions, and co-create action steps so you can begin to create healthy, life-giving spaces that nurture, lift and inspire you.

I will be with you each step of the way, supporting your learning and growth as you take action and turn your home into the sanctuary you deserve.

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Making the connection. Taking action.

We will start in your home. Together we’ll take inventory of your health and the health of your home on all levels - physical, emotional, mental, and spiritual.

Incorporating tools from Environmental and Spiritual Psychology, Building Biology®, and Feng Shui, we will align on the health and energy of your home, your intentions, and co-create action steps so you can begin to create healthy, life-giving spaces that nurture, lift and inspire you.

I will be with you each step of the way, supporting your learning and growth as you take action and turn your home into the sanctuary you deserve.

About Me

My Journey

I was in my late 20s when I met two very important people in my life - my spiritual teacher and my Feng Shui mentor. While studying with them, I started to see the world through a different lens. They helped me understand that the more I focused on my internal and external spaces, the health, vitality, and abundance I craved in life would appear. I came to realize that one of the biggest relationships in life is with space - the space within ourselves, the space outside of ourselves, and the influence each these spaces has on the other.

In my mid-30s, I stumbled across a documentary that changed my world. My eyes were opened to the toxic materials and chemicals in our environments. I began to learn more about the health of my home and how all of the things in my environment could impact the health and well-being of my family. I have been on a dedicated journey of learning and growth ever since.

I discovered the principles of Building Biology® in my mid-40s, and am a current, active student with the International Institute for Building-Biology® & Ecology. The work of this organization has been the perfect companion on my journey of creating Uplifting Spaces and serving my clients.

My mission is to compassionately educate and guide as many people as possible in the restoration of health, energy, and well-being in their homes and lives. Everyone deserves to live in a nurturing home - a sanctuary - that supports thriving health, vitality, and happiness. 

My Life

I call Phoenix, Arizona home with my husband of 13 years, Mike, and our two Maltese Shih-Tzu pups, Stella and Luna, whom I jokingly refer to as my little Shih-tese. I’m also a step-mom of three grown, amazing women.

I live my practice and have thoughtfully created our ideal home — a true sanctuary that nurtures us to freely live, love, laugh, learn, and grow.

I love to travel and sing. My passport has many stamps, and I channel my inner Beyoncé by performing with a vocal jazz ensemble. And when the heat of the Phoenix summer fades away, you’ll find me in the garden, walking, or biking with friends on my orange Townie Cruiser, aka “The Creamsicle.”

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Education & Experience

  • Masters and Current Doctoral Student, Spiritual Science - Peace Theological Seminary
  • Certification in Spiritual Psychology - University of Santa Monica
  • Current Studies in Building Biology® - International Institute for Building-Biology® & Ecology
  • Feng Shui Practitioner
  • Certified Professional Life Coach
  • An MBA and 20+ years managing sales, marketing, and operational functions for Fortune 100 companies before starting Uplifting Spaces and working 1-on-1 with clients
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Ready to start your Own journey?

Let’s connect and see if there’s a way for me to help.