Healthy Home

How to Choose a Healthy Mattress

January 8, 2021

Isn’t it amazing that we spend approximately one-third of our lives in bed? One-third! This is why I love transforming bedrooms into sleep sanctuaries. The bedroom is the most important room in the house for overall health and wellbeing. This brings me to the focus of today’s post – the mattress. Relatively little thought is…

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Household Mold (Part 3): Remediation

December 11, 2020

It’s time to get BOLD with MOLD. Welcome to the third (and final) segment of my introductory series on Household Mold. In PART 1, we explored types of mold, where to look for it, and how to prevent it. PART 2 got personal by diving into how mold can affect your health, including insomnia, anxiety,…

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HOUSEHOLD MOLD (PART 2): YOUR HEALTH

November 16, 2020

In my previous blog, you learned that mold is, well, everywhere. And while some molds don’t pose a threat to your health, it is important to understand the ones in homes and offices that do. In this post, you’ll learn about the 3 categories of mold that you most likely encounter and how they may…

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Household Mold (Part 1): Presence and Prevention

November 12, 2020

Mold – it’s one of the worst four-letter words. Except for my Canadian friends who have mould, but I digress. What’s the big deal about this little organism that (unfortunately) lives in every home? Well, it’s such a huge issue that I’m devoting my next three blogs to it! I’ll be covering: The basics about…

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How to Choose Healthier Cleaning Products for Your Home

October 22, 2020

Cleaning can be a conundrum. It’s something we all have to do (or at least pay someone to do it for us!). And, there are endless products to choose from. But that’s not the conundrum. The issue? The products you use could be swapping one issue for another.  Yes, a good cleaning will whisk away…

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